"People say if you try and fail, that is still better than never trying at all.... I hate this because I feel that if you had the strength to try in the first place, you never truly failed.... after all, there is no failure in education..."
Hi guys and gals, TLDR: Weight has Plateaued 125kg - 126kg but I'm still ahead of the game (around 18kgs lost total) So my weight has bounced back around the 125kg - 126kg mark which is not ideal, but still okay. I find that the weight loss journey is a constant up and down based … Continue reading Weigh-in Wednesday
Happy 1st birthday to my beautiful puppy Kira
Weigh in... 125.6kgs So not to bad in perspective, but something that but something that still needs some tweaking. A big issue this week though has been the flu. Unfortunately its knocked me out of quite a few things, I suspect ketosos is one of those. But as I ease out of my recovery and … Continue reading Weigh-in Wednesday
A lot of things have been happening.
YESSSSSS!!!! I've managed to get back on track finally!!
It actually doesn't matter what "Micro Habits" you make, as long as they are small, attainable and consistent.
Well, damn. After the elation of reaching my target I binged on keto related snacks, no where near as bad as it could be, but still not ideal. I dont know what the fuck happened, I was just so hungry. Maybe it was stress from this morning and all the new trials and tribulations. I … Continue reading The Daily Grind 12/01/2019
There are some days in our lives when good fortune falls on us, a gentle cascade of evanescent light that uplifts the body and quenches the spirit. But at times bad luck and sorrow fall on you like a torrent, sweaping you out to sea. Strangely, almost soberingly the difference between the two is simply … Continue reading The Daily Grind 11/01/2019
[Disclaimer - All nutritional panels are an educated estimate based on information I could find at the time. They should not be used as exact representations but as close guidelines] __________________________________________________________________________ This recipe has been taken and adapted from the Australian recipe site taste.com and you can find the original and all credit [HERE]. As Ialways … Continue reading Loaded Cauliflower Mash