Well, damn. After the elation of reaching my target I binged on keto related snacks, no where near as bad […]
Tag Archive for ‘quotes’
The Journey so far
“Its not important whether or not you are the turtle or the hare, all that really matters is you are […]
The Chefs Kitchen
Welcome to the Chefs Kitchen. Here I will take the time to go through the equipment, utensils and food that […]
The Spice Rack.
Ahhh spice. Hello darkness my old friend, when will I see my spice again. It seemed like an eternity since […]
The Daily Grind 03/01/2019
Woke up early as I had another physio assessment, It went well and I’m healing fast… not gonna lie…. I […]
Pan Seared Lamb with Grilled Asparagus
[Disclaimer – All nutritional panels are an educated estimate based on information I could find at the time. They should […]
The Daily Grind 02/01/2019
Sooo sleepy… just couldnt sleep well last night, Its still a bit hard to get comfortable with my knee. Had […]
The Bone Broth Beast!
So the TLDR (Too Long, Didn’t Read) is this BONE BROTH IS AMAZING, though an off putting name to some […]
WORK IN PROGRESS!
DISCLAIMER! This is my my blog about my health that I want to share. Im writing this blog in as […]
The Journey Begins
“Good company in a journey makes the way seem shorter” — Izaak Walton […]