The Daily Grind 06/01/2019

Soooo broke my diet today, Mum was having a bit of a rough couple of weeks so we took her for breakfast in the morning. I had the most keto option on the menu.... 57 carbs ..... ouch. But some things are more important. I find that if you just drink a lot of water … Continue reading The Daily Grind 06/01/2019

The Spice Rack.

Ahhh spice. Hello darkness my old friend, when will I see my spice again. It seemed like an eternity since I was an apprentice walking into the kitchen for the first time. A little bewildered and at the same time just a little bit cocky, I mean, I had done some basic training after all? … Continue reading The Spice Rack.

WORK IN PROGRESS!

DISCLAIMER! This is my my blog about my health that I want to share. Im writing this blog in as easy to understand way as possibe baswd on the knowlege I have while writing. I will be adding content daily if possible and I welcome comments, feedback and sugestions! Enjoy the Ride Dan