“The concept of Keto and non-Keto is a relative term as long as it fits within your macros, often it’s not so much about what you cant have, but more about the things you can create. Sure people say it may not be as good a flavour at times, but let me tell you, becoming healthy tastes pretty fucking good and there is no […]
Tag Archive for ‘food’
The Daily Grind 29/01/2019
A lot of things have been happening.
Keto Quick Tips! #1
It actually doesn’t matter what “Micro Habits” you make, as long as they are small, attainable and consistent.
Loaded Cauliflower Mash
[Disclaimer – All nutritional panels are an educated estimate based on information I could find at the time. They should […]
The Journey so far
“Its not important whether or not you are the turtle or the hare, all that really matters is you are […]
My Standard Dinner 01
Keeping keto simple, This is the sort of food that I love to eat on keto 5 spice oven roasted […]
A Chefs own Aioli
Soooo I love Aioli and this is perhaps one of my favorites. Aioli itself has a mixed origin with ties […]
The Daily Grind 06/01/2019
Soooo broke my diet today, Mum was having a bit of a rough couple of weeks so we took her […]
The Chefs Kitchen
Welcome to the Chefs Kitchen. Here I will take the time to go through the equipment, utensils and food that […]
The Spice Rack.
Ahhh spice. Hello darkness my old friend, when will I see my spice again. It seemed like an eternity since […]