Well, damn. After the elation of reaching my target I binged on keto related snacks, no where near as bad as it could be, but still not ideal. I dont know what the fuck happened, I was just so hungry. Maybe it was stress from this morning and all the new trials and tribulations. I … Continue reading The Daily Grind 12/01/2019
There are some days in our lives when good fortune falls on us, a gentle cascade of evanescent light that uplifts the body and quenches the spirit. But at times bad luck and sorrow fall on you like a torrent, sweaping you out to sea. Strangely, almost soberingly the difference between the two is simply … Continue reading The Daily Grind 11/01/2019
"Its not important whether or not you are the turtle or the hare, all that really matters is you are a part of the race...." _____________________________________________________________ Lets get a little personal. Today I just hit a milestone that I've been striving for. The left is me at my peak weight of 142.4kgs.... thats 315 pounds..... … Continue reading The Journey so far
Soooo broke my diet today, Mum was having a bit of a rough couple of weeks so we took her for breakfast in the morning. I had the most keto option on the menu.... 57 carbs ..... ouch. But some things are more important. I find that if you just drink a lot of water … Continue reading The Daily Grind 06/01/2019
Welcome to the Chefs Kitchen. Here I will take the time to go through the equipment, utensils and food that I have or would stock if able to in my own personal kitchen at home. Why would my suggestion count? well I am fine dining trained, a former head chef and I have spent the … Continue reading The Chefs Kitchen
Ahhh spice. Hello darkness my old friend, when will I see my spice again. It seemed like an eternity since I was an apprentice walking into the kitchen for the first time. A little bewildered and at the same time just a little bit cocky, I mean, I had done some basic training after all? … Continue reading The Spice Rack.
Woke up early as I had another physio assessment, It went well and I'm healing fast... not gonna lie.... I may be wolverine! Spent most of the day at home just trying to confugure the blog, further study options and work out nutrition pannels... fun times. I picked at more things than usual today, but … Continue reading The Daily Grind 03/01/2019