"Its less about the concept of changing your diet and more about the concept of changing your mind"
"The wheels on the bus go round and round, round and round, round and round...."
A lot of things have been happening.
"As strong as love and as black as the devil's hooves"
Soooo, Its been a while Since the last update, I've been pushing through further study and began training for a new career... Its been an interesting last couple of weeks an even though I've been under a lot of stress, both physical and mental, I've managed to learn a few things First of all, I … Continue reading The Daily Grind 23/01/2019
"Weight loss can change your whole character. That always amazed me: Shedding pounds does change your personality. It changes your philosophy of life because you recognize that you are capable of using your mind to change your body." - Jean Nidetch