Sooo weighed myself this morning and I was 129.0Kgs...Not too damn shabby considering where I came from. To be honest, my weight yesterday was sitting at 128.6kgs but I can attribute the weight gain to the fact I had a late dinner (finished work at 9:30pm) and lack of sleep (3hrs)But you know, Its still … Continue reading Weigh-In Wednesday
I did it!!!! I finally hit below the 130kg mark again. 129.1 to be exact!!!That means its taken around 4 weeks, 3 of those weeks actually making adjustments, to fall back into the routine that I had been before the 5 days that I broke keto during the Australia Day long weekend. I did notice … Continue reading The Daily Grind 25/02/2019
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"You probably won't reach your ideal weight by dieting for a day, the same way that breaking your diet for a day probably won't undo everything you've achieved to date"
Fuck Yea! This morning when I weighed myself I was sitting at 130.3kgs, that's within striking distance of the weight I was before the wedding!