Wednesday Weigh-In

Sorry I missed a few post, it was a combination of both work and electrical work being done in the area that knocked me out of internet for 14hrs But holy heck!!! I am back on track. Weighed in this morning to 127.5kgs.... from my original weight of 142.4. If I creep a bit faster … Continue reading Wednesday Weigh-In

16 Keto Snacks That Are Also Bulletproof

Please note that this content isint my own, I have altered it from its original content on the bulletproof coffee's official blog which you can find [HERE]... I added this because I found the content offered some cool suggestions on how to curb the cravings and all credit needs to go to its respective owners … Continue reading 16 Keto Snacks That Are Also Bulletproof