Sooo my weight today is 125.6kgs! Like i said on Monday, this puts me within striking distance of my of my target weight loss of 20kgs before my holiday in may This means that I have 6 weeks to lose a total of 3.2kgs. This is totally do-able but I feel like i'm starting to … Continue reading Weigh-in Wednesdays
Wine can actually be keto friendly in moderation (as in a glass every now and again, not a moderate bottle a day... siiiigh) Look for the dry varieties of wine as they tend to be lower in carbs.... enjoy!
Wooooo! Today has been a good day overall, yes there were some pretty annoying issues like a 2hr wait for a 5 min appointment at the hospital but hey, if that's the worst then its not so bad right? First of all, my weight has balanced out to 125.6kgs (keep in mind it was originally … Continue reading The Daily Grind 01-04-2019
"In everything you do... leave no doubt...No doubt that you belong...No doubt that you are worthy...No doubt that you gave it your all"
So.... my internet is still basically non existent and I have had to do some sketchy things to just be able to do this much until the network is repaired... so bear with me So, as of this morning my weight is 126.0kgs, not ideal, but still significantly better than it could have been. Mostly … Continue reading Weigh In-Wednesday
Well, back on the horse. So things have been going pretty well considering, but I find I'm starting to plateau in between 125.5 and 126.5. This is an average though because I find that there can be rapid fluctuations in weight based off various factors such as sleep, water intake, exercise etc. I've also taken … Continue reading The Daily Grind 25/03/2019
So... this is something that is quite near and dear to me. You may or may not have heard, but recently there was a mass shooting in Christchurch, New Zealand... Just to throw this out there, I'm from Christchurch, I have family that live in Christchurch and even though I live in Australia, Christchurch will … Continue reading Something To Reflect On….
"Its funny to think the a "P" in words like "Power", "Performance" and "Perfection", comes from the same word.... "Perseverance"
Sorry for the lack of posts, I am from Christchurch, NZ and much of my family still live there, so it has been a stressful weekend.To add to that we recently had a massive storm that caused a power surge. This power-surge destroyed our TV, both my monitors, one of our computers and wrecked our … Continue reading Wednesday Weigh-In!
"This is your journey that you are embarking on for your own personal reasons.... The only person who can judge your success or failures is yourself" - Unknown