Sorry for the lack of posts, I am from Christchurch, NZ and much of my family still live there, so […]
Quote of the Day
"Its funny to think the a "P" in words like "Power", "Performance" and "Perfection", comes from the same word.... "Perseverance"
Archive for ‘BLOG: The Daily Grind’
Wednesday Weigh-In!
Wednesday Weigh-In
Sorry I missed a few post, it was a combination of both work and electrical work being done in the […]
16 Keto Snacks That Are Also Bulletproof
Please note that this content isint my own, I have altered it from its original content on the bulletproof coffee’s […]
Weigh-In-Wednesdays
So the time has come once again to weigh myself and celebrate or commiserate! To be honest, its kinda a […]
Hungarian Spiced Almonds
[Disclaimer – All nutritional panels are an educated estimate based on information I could find at the time. They should […]
Weigh-In Wednesday
Sooo weighed myself this morning and I was 129.0Kgs…Not too damn shabby considering where I came from. To be honest, […]
Small Wins….
The Daily Grind 25/02/2019
I did it!!!! I finally hit below the 130kg mark again. 129.1 to be exact!!! That means its taken around […]
Toxic Behaviour
You’re not alone, never be afraid to ask for help, there will always be someone out there who can help
