Soooo, Its been a while Since the last update, I’ve been pushing through further study and began training for a […]
Archive for ‘BLOG: The Daily Grind’
Quote of the Day
"Weight loss can change your whole character. That always amazed me: Shedding pounds does change your personality. It changes your philosophy of life because you recognize that you are capable of using your mind to change your body." - Jean Nidetch
The Daily Grind 17/01/2019
YESSSSSS!!!! I’ve managed to get back on track finally!!
Lies, Betrayal & Keto Myths! #01
TDLR:- Don’t be a dick, everyone is different and is finding their own way to
make this work for them. Treat them with respect, because you’re probably
not right either.
Getting the Right Start Pt 2…
“We are what we repeatedly do. Excellence, then, is not an act, but a habit” – Will Durant Hey guys […]
Getting the Right Start….Pt 1
“For all my friends in the media who like quotes, mark this quote down. From this day on I’d like […]
The Daily Grind 12/01/2019
Well, damn. After the elation of reaching my target I binged on keto related snacks, no where near as bad […]
The Daily Grind 11/01/2019
There are some days in our lives when good fortune falls on us, a gentle cascade of evanescent light that […]
The Journey so far
“Its not important whether or not you are the turtle or the hare, all that really matters is you are […]
My Standard Dinner 01
Keeping keto simple, This is the sort of food that I love to eat on keto 5 spice oven roasted […]
