Archive for ‘Articles’

Quote of the Day

"The concept of Keto and non-Keto is a relative term as long as it fits within your macros, often it's not so much about what you cant have, but more about the things you can create. Sure people say it may not be as good a flavour at times, but let me tell you, becoming healthy tastes pretty fucking good and there is no such thing as poor flavour, just poor imagination and sketchy execution"  

Quote of the Day

"Weight loss can change your whole character. That always amazed me: Shedding pounds does change your personality. It changes your philosophy of life because you recognize that you are capable of using your mind to change your body." - Jean Nidetch