Well, back on the horse.
So things have been going pretty well considering, but I find I’m starting to plateau in between 125.5 and 126.5. This is an average though because I find that there can be rapid fluctuations in weight based off various factors such as sleep, water intake, exercise etc.
I’ve also taken to drinking a small glass of red wine with dinner, but I’m still trying to decide if that is a contributing factor.
So, until the plateauing is over, I’m going to focus on lunches that are a bit heavier in nature and lighter dinners.
I’m hoping this will free up the nights to burn off my fat stores a little more efficiently.
Actually, I’ve started going to a gym class in order to strengthen the weaknesses in my leg, this may also be a contributing factor.
Well fingers crossed.