“Its not important whether or not you are the turtle or the hare, all that really matters is you are a part of the race….”
Lets get a little personal.
Today I just hit a milestone that I’ve been striving for.
The left is me at my peak weight of 142.4kgs…. thats 315 pounds….. holy fuck…..
The right is me today, 130.0 thats 12.4kgs or 28lb.
And i’ve managed this post surgery without exercise apart from physio.
Its been a tough 9 weeks but worth it and I have done it while still eating the food that I’m posting…
Still need to work on portion control but baby steps.
Thanks for the support!!