My Standard Dinner 01


Keeping keto simple,

This is the sort of food that I love to eat on keto

5 spice oven roasted chicken stuffed with garlic and herbs,

basted with sea salt and butter.

Served with blanched greens pan fried in the roasting juices.

Cracked pepper and sea salt.

I also made a sauce out of the reduced juices and chicken stock. #5carbs .

Categories:BLOG: The Daily Grind, General, ProgressTags: , , , , , , , , , , , , , , , , , ,

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