"Good company in a journey makes the way seem shorter" — Izaak Walton … Continue reading The Journey Begins
"People say if you try and fail, that is still better than never trying at all.... I hate this because I feel that if you had the strength to try in the first place, you never truly failed.... after all, there is no failure in education..."
Hi guys and gals, TLDR: Weight has Plateaued 125kg - 126kg but I'm still ahead of the game (around 18kgs lost total) So my weight has bounced back around the 125kg - 126kg mark which is not ideal, but still okay. I find that the weight loss journey is a constant up and down based … Continue reading Weigh-in Wednesday
Happy 1st birthday to my beautiful puppy Kira
Hey peeps, Its been a great week to date! I hit a new record low of 124kg - flat which was fantastic, but because I've been quite ill i need to take this measure with a grain of salt, so to speak. That said though, it shows that I can do it and in my … Continue reading The Daily Grind 15/04/2019
This has been taken from an article published on the website Psychology Today that I read and found quite interesting. All credit goes to the contents owner.\ How to Boost Your Willpower Willpower is like a muscle—in more ways than one. A growing body of evidence indicates that willpower and self-control are essential for a happy and … Continue reading The Psychology of Willpower
Weigh in... 125.6kgs So not to bad in perspective, but something that but something that still needs some tweaking. A big issue this week though has been the flu. Unfortunately its knocked me out of quite a few things, I suspect ketosos is one of those. But as I ease out of my recovery and … Continue reading Weigh-in Wednesday